Hear Today, Gone Tomorrow: How Allergies Affect Your Hearing

Allergies and Hearing Loss

Do allergies have the potential to cause temporary hearing loss? Regrettably, they do. However, the good news is that permanent hearing loss isn’t a concern in such cases. If you suffer from allergies, you may experience hearing loss. Allergies can cause various allergy symptoms, and hearing loss is a more serious possible side effect. In addition, it can be frightening to experience hearing loss suddenly. Still, with proper knowledge and treatment, it is possible to manage and resolve the issue.

How Do Allergies or Sinus Issues Affect my Hearing

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Seasonal allergies or sinus problems can cause hearing loss due to inflammation of the Eustachian Tube, a small passage that connects the middle ear to the back of the throat. When this tube is swollen or blocked, it disrupts sound transmission. It can lead to temporary hearing issues such as muffled ears and a sensation of fullness in your ears.

Three Types Of Allergy-Related Hearing Loss

  1. Sensorineural hearing loss: caused when the inner ear’s delicate hair cells become damaged or destroyed due to inflammation from allergens. This hearing impairment is usually permanent but can be improved using hearing aids.
  2. Conductive hearing loss happens with a middle ear infection when the middle ear is blocked or a buildup of fluid, preventing sound from reaching the sensory cells in the inner ear. This type of hearing loss can usually be treated medically or surgically.
  3. Mixed hearing loss: occurs when sensorineural and conductive elements are present in a person’s hearing loss. Treatment for this will depend on which element is dominating. It may involve medical and surgical treatments and amplification with a hearing aid device.

How to treat hearing loss due to allergies

Several effective ways exist to treat hearing loss caused by sinus inflammation. Here are some treatments you should consider if you think your allergies may be causing your difficulty hearing:

  • Allergy relief medications: If your hearing care specialists believe your hearing loss is related to allergies, they may recommend taking antihistamines, decongestants, or other medicines to reduce the inflammation in your sinuses. This can help improve your hearing and make air travel more manageable through the Eustachian tube.
  • Nasal sprays: Some nasal congestion sprays contain steroids that can reduce inflammation in the nasal passages and open up the Eustachian tubes. If you suffer from severe allergies, your doctor may suggest using a steroid-based spray regularly as the best treatment to alleviate the symptoms of hearing loss.
  • Avoiding allergen triggers: To prevent further damage to your hearing and keep it from worsening, try avoiding any known allergens such as pollen, pet dander, or dust mites as much as possible. The best way is to wear a face mask outdoors, use air purifiers in your home, and keep windows closed during allergy season to reduce exposure to allergens.
  • Allergy shots: If you suffer from chronic allergies, your doctor may suggest taking allergy shots (also called immunotherapy) to build up immunity against allergens and reduce the inflammation in the sinuses.
  • Surgeries: In some cases, surgery may be necessary if other treatments are ineffective. A procedure known as tympanoplasty or mastoidectomy can help open up the Eustachian tubes and restore hearing loss caused by environmental allergies.

Natural Solutions to Treat Sinus-Related Hearing Loss

  • Steam inhalation: Breathing in the steam from a hot shower or pan of boiling water can help unclog the affected ear and reduce inflammation in the nasal passages.
  • Saltwater gargles: Gargling with warm salt water several times daily can help reduce swelling around the Eustachian tubes and improve hearing.

Saline nasal sprays: Saline nasal sprays help moisturize the nasal passages and reduce inflammation.

  • Herbal teas: Drinking herbal teas such as chamomile tea may help reduce inflammation in the sinuses and improve hearing.
  • Neti pots: These small ceramic vessels can be used to rinse out your nose with saline solution. This can help reduce the inflammation in your sinuses and improve hearing.
  • Exercise: Exercise can help to open up the Eustachian tubes, allowing air to pass through more quickly and improving hearing.
  • Yoga: Certain yoga poses, like Matsyasana (The Fish Pose), can help open up the nasal passages and reduce inflammation in the sinuses.
  • Humidifiers: Humidifiers help keep the air in your home moist, preventing inflammation and clogging of the Eustachian tubes.

Tips To Prevent Allergies

The tips to prevent allergies that can cause hearing loss are:

  • Manage your environment: Keeping your home clean and dust-free can help reduce allergens in the air that can lead to hearing loss.
  • Wear ear protection: Wearing ear protection such as ear plugs or muffs can help reduce the noise levels in specific loud noise environments, which may cause your hearing to be affected.
  • Avoid high pollen areas: If you know you are sensitive to pollen, avoid going into areas with a high concentration, such as parks and gardens.
  • Take over-the-counter medications if necessary: Speak to your doctor about the possibility of taking antihistamines or decongestants to reduce an allergic reaction..
  • Eat a balanced diet: Eating a well-balanced diet, including fruits, vegetables, and whole grains, can help reduce inflammation which can be an underlying cause of hearing loss.
  • Exercise regularly: Exercise helps to reduce stress levels which are known to be one of the causes of allergies and a sense of hearing loss. Regular exercise also helps boost your immune system, which can help ward off allergens.
  • Get enough rest: Sleep is best for keeping your body healthy and fighting allergens.
  • Avoid smoking: Smoking has been linked to increased hearing loss due to allergies, as it affects the inner ear structures and reduces circulation in the ear canal.
  • Use a humidifier: A humidifier can help keep the air moist and reduce the number of common allergens in the air.
  • Keep your windows closed: During high pollen seasons, keep your windows and doors closed as much as possible to prevent allergens from entering your home.
  • Avoid using fans: Fans can circulate allergens around the room, so it’s best to avoid using them if you suffer from allergies.
  • See your doctor: If you suffer from severe allergies or hearing loss, see your doctor for further advice and treatment options.


Taking steps is essential if you suspect an allergy or sinus-related hearing loss. If you experience any of the symptoms associated with this condition, visiting an allergist can help you decide the best course of treatment for your particular case. In addition, for those mild cases, some simple lifestyle changes, such as wearing earplugs and taking regular antihistamines, can effectively alleviate your symptoms and positively impact your quality of life.

  • In addition to medical treatment, a few natural remedies for sinus-related hearing loss may help bring relief, such as steam inhalation or apple cider vinegar.


  1. Can allergies cause hearing loss? Yes! The most common allergies causing hearing loss are airborne allergens, such as pollen, mold spores, and pet dander. These allergens can irritate the Eustachian tube in the ear, leading to inflammation and hearing loss.
  2. What are the symptoms of hearing loss due to allergies? Common symptoms include temporary muffling or gradual decline in hearing ability, ear discomfort, a feeling of fullness or pressure in the ears, tinnitus, vertigo, and even pain.
  3. What is the difference between temporary and permanent hearing loss due to allergies? Temporary hearing loss occurs when the middle and inner ear become inflamed or blocked due to allergies, but hearing usually returns to normal once the allergy symptoms subside. Permanent hearing loss, on the other hand, results from damage to the inner ear structures and typically cannot be reversed.
  4. What are allergy shots and how do they help? Allergy shots, also known as allergen immunotherapy, are a form of treatment that gradually increases a person’s tolerance to allergens by administering small doses of the allergen through injections. This therapy can help reduce the severity and frequency of allergy symptoms.
  5. How can I prevent allergy-related hearing loss? Preventive measures include managing your environment to reduce allergens, wearing ear protection, avoiding high pollen areas, taking allergy medications as necessary, maintaining a balanced diet, exercising regularly, getting sufficient rest, avoiding smoking, and using a humidifier.
  6. When should I see a doctor for allergy-related hearing loss? If you experience severe allergy symptoms or persistent hearing loss, consult your doctor for further advice and appropriate treatment options.

Key Takeaways

Allergies can cause temporary hearing loss: Allergies can lead to inflammation and blockage in the middle and inner ear, resulting in temporary hearing issues.

Different types of allergy-related hearing loss: There are three types of allergy-related hearing loss – sensorineural, conductive, and mixed hearing loss.

Treatments for sinus-related hearing loss: Allergy relief medications, nasal sprays, avoiding allergen triggers, and allergy shots can help treat hearing loss caused by sinus inflammation.

Natural solutions for sinus-related hearing loss: Steam inhalation, saltwater gargles, saline nasal sprays, herbal teas, neti pots, exercise, yoga, and humidifiers can all help alleviate the allergy-induced hearing loss.

Prevention tips: To prevent allergies that can cause hearing loss, manage your environment, wear ear protection, avoid high pollen areas, take medication if necessary, eat a balanced diet, exercise regularly, get enough rest, avoid smoking, and use a humidifier.

Seek medical advice: If you suffer from severe allergies or hearing loss, consult your doctor for further advice and treatment options.

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